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X-WR-CALDESC:Events for The Gathering
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DTSTART;TZID=America/New_York:20251125T120000
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UID:382-1764072000-1764075600@www.tothegathering.com
SUMMARY:Hip Hop Strength Stretch
DESCRIPTION:Why Strength & Stretch? Combining strength & movement opens up your body while increasing flexibility\, improving range of motion\, and makes your body feel sooooo gooood! Not only that but it also increases muscle strength\, maintains bone density\, improves balance\, & Reduce joint pain. Give your body the care & attention it deserves while listening to Hip Hop tracks to keep you moving. \nWear comfortable clothes and socks are recommended as shoes are not allowed. You can bring your own towel\, mat\, bolster\, and blocks if preferred but these items will also be provided.
URL:https://www.tothegathering.com/events/hh1125/
LOCATION:The Gathering\, 4262 Peters Rd Suite C\, Plantation\, FL\, 33317\, United States
ORGANIZER;CN="The Gathering":MAILTO:tothegathering@gmail.com
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UID:356-1764091800-1764095400@www.tothegathering.com
SUMMARY:Trap Yoga
DESCRIPTION:Welcome to the TRAP\, It’s going down. Build your mind & body to banging beats as you journey through a series of movements that will increase your flexibility\, build your muscles\, & release stagnant tension in your body. Simple yet effective movements combined with breath work will allow you to sink deep into each position getting the most out of your workout. \nWear comfortable clothes and socks are recommended as shoes are not allowed. You can bring your own towel\, yoga mat\, bolster\, and blocks if preferred but these items will also be provided.\nYoga reduces stress while increasing the flexibility in your connective tissue\, boosts circulation\, and allows you to reset and just breathe.
URL:https://www.tothegathering.com/events/ty1125/
LOCATION:The Gathering\, 4262 Peters Rd Suite C\, Plantation\, FL\, 33317\, United States
ORGANIZER;CN="The Gathering":MAILTO:tothegathering@gmail.com
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