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R&B Yin Yoga
October 9 @ 7:30 pm – 8:30 pm
$20.00
Join us as we release stress, anxiety, and tension to the soulful sounds of R & B. Time to Let Go & LIVE!!
So get ready to release everything that does not serve you. Take a break from the hustle and bustle of life and focus on the quieter softer side. Yin Yoga reduces stress while increasing the flexibility in your connective tissue, boosts circulation, and allows you to reset and just breathe.
Wear comfortable clothes and socks are recommended as shoes are not allowed. You can bring your own towel, yoga mat, bolster, and blocks if preferred but these items will also be provided.
Yin Yoga reduces stress while increasing the flexibility in your connective tissue, boosts circulation, and allows you to reset and just breathe.